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Random Articles
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Giving as the Way to Reli...
Welcome to tip #2 for de-stressing your holidays this year. The topic today is giving. Giving...
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Jean Shinoda Bolen Speaki...
Jean Shinoda Bolen, author, Jungian analyst and professor at UCSF in clinical psychiatry...
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Conscious Living is Also ...
When I read or hear people talk about conscious living it’s most often in...
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Take a Mindful Moment Out...
Do you have 6 minutes? I was moved by the music, poetry in words really, of Jason...

Giving as the Way to Relieve Stress over the Holid...

Welcome to tip #2 for de-stressing your holidays this year. The topic today is giving. Giving is the best way to relieve stress at any time of the year. You might be saying something like “Giving?? Are you kidding? that’s all I ever do is give, give and give some more until I’m all worn out. I give to my kids, spouse, work, friends, and elderly parents.  I have nothing left to give.” I hear...
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Fear of Blogging My Voice Be Gone!...

Woman's nursing corset from 1890 In a writing class on June 6, 2009,  I was asked to respond to this question in a stream of consciousness manner- In what way is your world so cramped  God can barely squeeze in? First I wrote “soul” above “world”. Both applied to me, but Soul takes precedence in my mind. Then I followed with- “My left brain is planning I am on the computer so much I’m...
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Take a Mindful Moment Out for this Visual Meditati...

Do you have 6 minutes? I was moved by the music, poetry in words really, of Jason Mraz’s song “Life is Wonderful” to make a visual montage. Most of the photos are ones I’ve taken, some are stock. I’m no photographer, but they do portray serenity and nature’s beauty. The beauty of Ojai, the sky from my backyard, and views from Meditation Mount are easy on the eyes even when using my...
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Conscious Living Tips for the Holiday Season...

It’s that time of year again. Does it seem to come more quickly with each year, or is it just me? This year I am going to share some tips with you as we are in the final weeks of this year. Honestly though, they can be used all year through. Tip for today- 1. We can’t change what we don’t know/see/accept – When we view our life from a state of denial, it is impossible to make effective changes...
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The 4 Ways to Access Your Inner Guidance Intro Tel...

4 Ways to Access Inner Guidance and the Bigger Vision of Your Life Living life fully with an awakened mind and body takes courage. It’s like flowing in a river through constant change without an oar. Each moment of your life calls to you, sings to you, glistens for you, gives to you and asks from you. Anais Nin wrote ” Life shrinks or expands in proportion to one’s courage.”  On this call I’ll...
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