"Meditation without soul expression (action) is unrealized potential. Action through service is the realization manifested." Kimberly Wulfert, PhD
Practicing as a Licensed Psychologist, I help adults through the use of mindfulness-based techniques and therapeutic meditation. Please visit my other website for more information about my therapy and coaching services.
2016 Winter Classes and Workshops I'm teaching in Ventura See the Home page for the list!
EVOLVING WOMEN -ARE YOU ONE?
You are meant to live like your soul depends on it...because it does. The nature of your soul is to guide you toward deep joy & meaning in everyday life.
Are you over 40 and asking "Is this all there is?" Are you feeling trapped in dullness? Do you numb your Self to keep going? Has your life lost meaning, focus, and joy? You are not alone and I can help you.
I offer personal coaching for women over 40 who aspire to go higher, deeper, expanding consciously in their personal expression in life or work.
Category Archives: Prompts
Technorati Tags: meditation,poetry prompt,automatic writing Those who meditate know that every meditation session is not outstanding, deep or special. Sometimes it’s difficult to still the mind, other times it’s an in and out experience. Last week this is what flowed … Continue reading
“I think perhaps I have gotten more out of life than it contains.” Natalie Clifford Barney I believe it is possible to get more out of life than it contains. How? By living in awareness, in conscious alignment with the … Continue reading
Prompt- “I am receptive to the purpose, power, will of God, as it is stepped down to me from my soul. I serve that purpose, accept its power, and do the will of God.”…It is being fully present in your service, giving from your heart, then your mind, being fair in decisions, and kind in your interactions with others.
Holding the vision of your connectedness to every living thing in the forefront of your service
Journaling about how you feel about your situation is a powerful stress reducer. Research has shown us that journaling can ameliorate depression, post trauma stress, and unresolved events in one’s childhood. Continue reading
There will always be enough time because time will expand when I am in consciously seeking and receiving. It contracts when I am unconscious and engaged in avoidance and self-centered thoughts and actions. Continue reading