Monthly Archives: September 2009
Marketing and Meditation Share the Steps to Success
Meditation and marketing have some things in common. Seth Godin, the genius of marketing for businesses, recently wrote in his blog about the hierarchy of success from his standpoint and it occurred to me that the same concept could apply to meditation. Seth and I begin at the bottom of the list with execution. This is where most people place their focus- often by asking me ” what is the right way to meditate?” Continue reading
Whether you Desire Stress Relief or Insight, Journaling Works Wherever You Are
Journaling about how you feel about your situation is a powerful stress reducer. Research has shown us that journaling can ameliorate depression, post trauma stress, and unresolved events in one’s childhood. Continue reading