Category Archives: Meditation
Is Meditation a High Form of Service?
Sri Sathya Sai Baba’s words are beautiful, inspired and form images often used in meditation. That said, I have a different take on meditation than that stated above which I want to share here for your consideration. Baba says “Service is the highest spiritual discipline. Prayer and meditation, or knowledge of scripture, cannot help you reach the goal as quickly as service can. Continue reading
Take a Mindful Moment Out for this Visual Meditation
Do you have 6 minutes? I was moved by the music, poetry in words really, of Jason Mraz’s song “Life is Wonderful” to make a visual montage of serenity and nature’s beauty. The beauty of Ojai, the sky from my backyard, and views from Meditation Mount are easy on the eyes even when using my cell phone camera.
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Demystifying Meditation
Meditation is simply a state of consciousness. When you meditate you reach a higher level of vibration in your mind/body. There are various levels of and with regular practice you can reach a high level of consciousness. Or to say it another way an alert but relaxed state can be quickly and easily reached. Continue reading