Category Archives: Prompts

A Quote to Journal or Meditate On

“ “I think perhaps I have gotten more out of life than it contains.”  Natalie Clifford Barney I believe it is possible to get more out of life than it contains. how? By living in awareness, in conscious alignment with … Continue reading

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Living Life from our Soul

Prompt- “I am receptive to the purpose, power, will of God, as it is stepped down to me from my soul. I serve that purpose, accept its power, and do the will of God.”…It is being fully present in your service, giving from your heart, then your mind, being fair in decisions, and kind in your interactions with others.
Holding the vision of your connectedness to every living thing in the forefront of your service
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Fear of Blogging My Voice Be Gone!

In a writing class on June 6, 2009, I was asked to respond to this question in a stream of consciousness manner- In what way is your world so cramped God can barely squeeze in? First I wrote “soul” above “world”. Both applied to me, but Soul takes precedence in my mind. Then I followed with-
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Take a Mindful Moment Out for this Visual Meditation

Do you have 6 minutes? I was moved by the music, poetry in words really, of Jason Mraz’s song “Life is Wonderful” to make a visual montage of serenity and nature’s beauty. The beauty of Ojai, the sky from my backyard, and views from Meditation Mount are easy on the eyes even when using my cell phone camera.
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Whether you Desire Stress Relief or Insight, Journaling Works Wherever You Are

Journaling about how you feel about your situation is a powerful stress reducer. Research has shown us that journaling can ameliorate depression, post trauma stress, and unresolved events in one’s childhood. Continue reading

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