Tag Archives: Healing
Are You Feeling Trapped in Your Life?
Many people feel trapped today by their jobs, habits, weight, money, family demands, illness and so on. People are so numb to their thoughts and feelings they have lost sense of their options, desires and their own solutions. Numbing through addictions, depression, TV and the internet all keep the thoughts and feelings at a subconscious level. Going within your self each day for silent reflection vanishes the traps that once seemed inpenetrable. You won’t see the situation the same way. It will feel different. You will behave differently without much effort or thought. Your freedom is within no matter what the traps are. Your body will de-stress, symptoms will reverse, and behaving to numb out will not be an option or desirable any longer. Continue reading
Whether you Desire Stress Relief or Insight, Journaling Works Wherever You Are
Journaling about how you feel about your situation is a powerful stress reducer. Research has shown us that journaling can ameliorate depression, post trauma stress, and unresolved events in one’s childhood. Continue reading
Jean Shinoda Bolen Speaking at Meditation Mount Friday August 14
Jean Shinoda Bolen, author, Jungian analyst and professor at UCSF in clinical psychiatry will speak at Meditation Mount in Ojai, California about raising our consciousness through spiritual activism. Join us Friday, August 14th, 7 to 9 PM. Register online at … Continue reading