Tag Archives: Book

Being in the Now with Elisha Goldstein

Dr. Elisha Goldstein addresses a concept that comes in the form of a question, which he and Dr. Jon Kabat-Zinn suggest we ask ourselves when life’s demands seem overwhelming to us. A simple question with a centering result. Continue reading

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There is Always Enough Time

There will always be enough time because time will expand when I am in consciously seeking and receiving. It contracts when I am unconscious and engaged in avoidance and self-centered thoughts and actions. Continue reading

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