Tag Archives: Mind/Body

Whether you Desire Stress Relief or Insight, Journaling Works Wherever You Are

Journaling about how you feel about your situation is a powerful stress reducer. Research has shown us that journaling can ameliorate depression, post trauma stress, and unresolved events in one’s childhood. Continue reading

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Where is Our Consciousness Located?

Where do you think our consciousness is located? In our mind, our brain, our body? Have you wondered if it is located outside of your body or or mind – out there somewhere? Think about it for a minute. When you think of butter, what makes the thought and image come to you?
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