"Meditation without soul expression (action) is unrealized potential. Action through service is the realization manifested." Kimberly Wulfert, PhD
Practicing as a Licensed Psychologist, I help adults through the use of mindfulness-based techniques and therapeutic meditation. Please visit my other website for more information about my therapy and coaching services.
2016 Winter Classes and Workshops I'm teaching in Ventura See the Home page for the list!
EVOLVING WOMEN -ARE YOU ONE?
You are meant to live like your soul depends on it...because it does. The nature of your soul is to guide you toward deep joy & meaning in everyday life.
Are you over 40 and asking "Is this all there is?" Are you feeling trapped in dullness? Do you numb your Self to keep going? Has your life lost meaning, focus, and joy? You are not alone and I can help you.
I offer personal coaching for women over 40 who aspire to go higher, deeper, expanding consciously in their personal expression in life or work.
Tag Archives: Prompt
There is little to tell. My consciousness has never associated itself with this temporary body….The words of Anandamayi Ma
The ultimate use of wisdom is the realization of the limitations of consciousness as we know it. It is wisdom that can finally lead to self discovery, which is the birth of intelligence. A saturation point must be reached within our consciousness: we must see the self-enclosing nature of thought. The never-ending rat race must be seen for what it really is. This can happen at any point in time. It is wisdom which can open our eyes to the facts of life.”
Prompt- “I am receptive to the purpose, power, will of God, as it is stepped down to me from my soul. I serve that purpose, accept its power, and do the will of God.”…It is being fully present in your service, giving from your heart, then your mind, being fair in decisions, and kind in your interactions with others.
Holding the vision of your connectedness to every living thing in the forefront of your service
Meditation and marketing have some things in common. Seth Godin, the genius of marketing for businesses, recently wrote in his blog about the hierarchy of success from his standpoint and it occurred to me that the same concept could apply to meditation. Seth and I begin at the bottom of the list with execution. This is where most people place their focus- often by asking me ” what is the right way to meditate?” Continue reading
Journaling about how you feel about your situation is a powerful stress reducer. Research has shown us that journaling can ameliorate depression, post trauma stress, and unresolved events in one’s childhood. Continue reading
There will always be enough time because time will expand when I am in consciously seeking and receiving. It contracts when I am unconscious and engaged in avoidance and self-centered thoughts and actions. Continue reading